Christina Anyfanti, DFB is a Certified Dancing For Birth™ Instructor in Greece & Luxembourg
Currently teaching Online via Zoom
Time: Fridays 19:30 - Luxembourg time
18:30 - Greece time
FREE Trial class
4-class series: 35€
Classes are weekly, ongoing, preconception through postpartum, including your partner and baby!
What to bring to class: a long scarf, a pillow or yoga block, a babywearing device if joining with baby.
When to start class: You can start as early as you like on pregnancy (unless doctor/midwife has advised against exercise). You can continue after birth with your baby in a wrap.
Refund policy: One missed class can be deferred iin a future date/or receive a recording of the missed class.
Having already accompanied many mums throughout their pregnancy and Postpartum period with Prenatal Yoga and Postnatal Yoga I can definitely see the benefits of movement during pregnancy and birth!
As I am always looking for new ways to improve their experience and coming from a Greece and having a strong connection to dance with oriental influences, when I learned about “Dancing for Birth” a light flashed in my mind! It was the perfect addition to the meditation and breathing I practiced with Yoga!! After teaching a couple of Demo classes I am hooked! I love the rituals and the community feeling. I believe that my Yoga background together with my knowledge as Doula will help me bring true value to the Dancing for Birth classes and to expecting and new mamas!!
My aspiration is to create communities of mums that
support each other and accompany them into the journey of Motherhood.
And with “Dancing for Birth” I can do exactly that!
Dancing For Birth™ is changing the way people give birth worldwide with our evidence-based birth method based on gravity, movement and instinct. It’s scientifically proven to decrease labor pain, improve birth satisfaction and improve baby’s wellbeing at birth. Are you planning for a natural birth? In Dancing For Birth™ class you’ll learn how to work with your body, your baby and your birth instincts to give birth naturally and avoid interventions. Our birth method is proven to reduce labor pain and increase birth satisfaction. In a recent survey, the majority of Dancing For Birth™ participants had a euphoric birth!
Dancing For Birth™ offers worldwide parent classes and professional trainings, and was founded by Stephanie Larson, a pregnancy and birth expert, doula, dancer, and mother of four.