What you will learn:
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What really happens after birth & the role of birth itself
-physically (hormonal changes, delivery aftermath..)
-psychologically (postnatal mood disorders risk factors, stats etc)
-practically (babys' needs/behaviours, realistic expectations)
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Learn how breastfeeding helps mamas in the postpartum period
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Find out what N.U.R.S.E. is and its importance and benefits for newborn mothers
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The role of partners and caregivers in Covid-19 times
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Learn from the past and traditional societies – YES women have given birth for thousands of years and in every part of the world so it can’t be so hard BUT…
-what changed from pre-industrial to modern societies
-what is different in other (more traditional) parts of the world
-what can we learn from the above
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Gain practical tools, tips and resources in order to prepare, look forward and enjoy the first 40 days
-how to plan meals
-sleeping arrangements
-how to get the best out of people who help
-how both partners can have time to enjoy their newborn / planning your day
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And much more…..
Organization:
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You will receive worksheets before the session to fill in which we will discuss during the workshop
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Duration is 3,5 hrs plus a 30' break
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A summary booklet with all the main point is your to keep afterwards
If the day/hours do not suit you Private sessions are available, just send an email.