"The First 40 Days and beyond..."
What you will learn:
What really happens after birth
-physically (hormonal changes, delivery aftermath..)
-psychologically (postnatal mood disorders risk factors, stats etc)
-practically (babys' needs/behaviours, realistic expectations)
Learn how breastfeeding helps mamas in the postpartum period
Find out what N.U.R.S.E. is and its importance and benefits for newborn mothers
The role of partners and caregivers
Learn from the past and traditional societies – YES women have “given birth for thousands of years and in every part of the world, it can’t be so hard” BUT…
-what changed from pre-industrial to modern societies
-what is different in other (more traditional) parts of the world
-what can we learn from the above
Gain practical tools, tips and resources in order to prepare, look forward and enjoy the first 40 days
-how to plan meals
-how to get the best out of people who help
-how both partners can have time to enjoy their newborn / planning your day
And much more…..
You will receive worksheets before the session to fill in which we will discuss during the workshop
Duration is 3 hrs plus a 30' break
A summary booklet with all the main point is your to keep afterwards
If the day/hours do not suit you Private sessions are available, just send an email.